Are you feeling burned out?
Life pulls us in many directions. If you find yourself constantly balancing a myriad of demands or trying figure out a whole new chapter of your life – parenting your kids, pursuing the next milestone in your career, trying to do right by your health, caretaking for your parents – yet you’re on-the-go without time to refuel and fill your own cup…
You are not alone.
My name is Shelley Tupper. I’m Shelley Tupper, a Certified Professional Coach, a Practitioner in Positive Psychology, and a Certified Resilience Trainer.
I empower high-performing individuals like yourself (and the organizations you lead) to find community & connection, so you can build a fulfilling life and career that nourishes your own well-being.
The ShellCast™ is a monthly newsletter & broadcast with tips & resources to support you, as you create your own version of success and personal achievement.
Subscribe to The ShellCast™
Amplify your well-being, find community support, and boost fulfillment + passion.
This (free!) monthly broadcast gives you a direct line to monthly tips, personal stories, and resources that will empower you to develop resilience and define happiness.
Join the Community
Each month, myself and a group of women gather for a Women's Circle, a coaching experience.
Together we reflect on our current situations/realities, envision where we want to go next, talk about how to avoid burnout and put Positive Psychology resources into practice, get on-the-spot coaching and uplift one another in the process.
Join us for a free first session here.
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